News and Announcements

image

Fall and Winter 2020/21

BCSSA Age Locator Chart

Posted by Nechako Valley Swim Club at May 7, 2020 6:08PM PDT ( 0 Comments )
image

Find out what age division you should be in this year.

image

Online dryland training offered through BCSSA. Registered athletes with the Nechako Valley Swim Club are eligible to register and participate in these online workshops that are specifically tailored to summer swimmer athletes. Registration for $30/athlete also includes a Nechako Otters t-shirt and BCSSA membership for the 2020/21 season.

Workshops will be posted on the Nechako Valley Swim Club and BCSSA Facebook pages. Prizes for individual participation and club participation are available! The more workshops you participate in, the greater chance you and the club can win prizes!

Daily Themes:
Heart Rate Mondays
Cardio workouts to get your heart rate pumping and jump start your week!

Teaching Tuesdays
Classrooms for Kids on topics focusing on health, wellness, and sport

Werk It Wednesdays
Focusing on building our Strength, Flexibility, Agility

Coaches Corner Thursdays
Classrooms for coaches, parents, volunteers and moreā€¦

Fun Fridays
Join us for our weekly fun challenge on social media
#BCSSACovidCup

Weekend Podcast
Walk around the province with Provincial Coach Rep Lee!

image

Please see the attached information regarding our inaugural season of swim club.

The document Nechako_Valley_Swim_ClubUpdate.Assessment___Summer_Session_April_14.19.pdf was attached to this post.